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“Navigating GERD: Dr. Philip Sobash’s Expert Insights on Foods to Avoid”
Gastroesophageal reflux disease (GERD) is a common gastrointestinal ailment affecting individuals worldwide. Characterized by symptoms like heartburn, regurgitation, and chest discomfort, GERD occurs when the lower esophageal sphincter (LES) weakens, allowing stomach acid to flow back into the esophagus. While medical treatments and lifestyle changes are crucial in managing GERD, dietary modifications can significantly alleviate […]
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